Calories in BBC Good Food Five a day tagine

272Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Five a day tagine

Amount Per 1 portion
Calories 272 Kcal (1139 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 140mg 6%
Total Carbs 45g 15%
Sugars 32g 128%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (272 calories) 240 g
  • Cal: 13.6 %
  • Fat: 12.3 %
  • Carb: 15 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.3%)
  • Fat (25.7%)
  • Protein (10%)
BBC Good Food Five a day tagine Good and Bad Points
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