Calories in 16 Handles Fist pumpkin

15Calories
How many calories should you eat?
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Nutrition Facts 16 Handles Fist pumpkin

Amount Per 1 tbsp
Calories 15 Kcal (63 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10mg 0%
Total Carbs 3g 1%
Sugars 2.5g 10%
Protein 0.5g 1%
Vitamin C 0.8mg 1%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (15 calories) 14.8 g
  • Cal: 0.8 %
  • Fat: 0 %
  • Carb: 1 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
16 Handles Fist pumpkin Good and Bad Points
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