Calories in Van de Kamps Fish shaped nuggets

260Calories
How many calories should you eat?
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Nutrition Facts Van de Kamps Fish shaped nuggets

Amount Per 4 pieces
Calories 260 Kcal (1089 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 790mg 33%
Total Carbs 29g 10%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin C 1.2mg 2%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 960 g
  • Cal: 13 %
  • Fat: 18.5 %
  • Carb: 9.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.6%)
  • Fat (41.5%)
  • Protein (13.8%)
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