Calories in Sea Pak Fish nuggets

190Calories
How many calories should you eat?
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Nutrition Facts Sea Pak Fish nuggets

Amount Per 8 pieces
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Total Carbs 18g 6%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 9g 18%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 1920 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 6 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (42.9%)
  • Protein (19%)
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