Calories in Generic Fish in lemon-butter sauce with starch item and vegetable (frozen meal)

30Calories

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Nutrition Facts Generic Fish in lemon-butter sauce with starch item and vegetable (frozen meal)

Amount Per 1 oz
Calories 29.77 Kcal (125 kJ)
Calories from fat 9.72 Kcal
% Daily Value*
Total Fat 1.08g 2%
Saturated Fat 0.42g 2%
Cholesterol 3.97mg 1%
Sodium 120.77mg 5%
Potassium 48.48mg 1%
Total Carbs 3.2g 1%
Sugars 0.39g 2%
Dietary Fiber 0.37g 1%
Protein 1.73g 3%
Vitamin C 1mg 2%
Calcium 2.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (30 calories) 28.35 g
  • Cal: 1.5 %
  • Fat: 1.7 %
  • Carb: 1.1 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.4%)
  • Fat (31%)
  • Protein (27.6%)
Generic Fish in lemon-butter sauce with starch item and vegetable (frozen meal) Good and Bad Points
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