Calories in Linda McCartney Fish free scampi

216Calories
How many calories should you eat?
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Nutrition Facts Linda McCartney Fish free scampi

Amount Per 0.25 packet, prepared
Calories 216 Kcal (904 kJ)
Calories from fat 72.9 Kcal
% Daily Value*
Total Fat 8.1g 12%
Saturated Fat 0.6g 3%
Sodium 1mg 0%
Total Carbs 28.6g 10%
Sugars 1.3g 5%
Dietary Fiber 4.6g 18%
Protein 4.8g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (216 calories) 100 g
  • Cal: 10.8 %
  • Fat: 12.5 %
  • Carb: 9.5 %
  • Prot: 9.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.8%)
  • Fat (34.6%)
  • Protein (9.6%)
Linda McCartney Fish free scampi Good and Bad Points
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