Fish & chips with crushed peas & ketchup Calories

Calories in Cook Fish & chips with crushed peas & ketchup

Serving size

366Calories

All Cook Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 1 pot
Calories	366 Kcal (1532 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Sodium	920mg	38%
Total Carbs	47g	16%
Sugars	12g	48%
Dietary Fiber	7g	28%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.3, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 366 calories

Let's Burn 366 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (366 calories) 310 g

Cal: 18.3 %
Fat: 13.8 %
Carb: 15.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.9%)
Fat (22%)
Protein (27.1%)

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