Calories in Yankee Trader Seafood Fish cakes

70Calories
How many calories should you eat?
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Nutrition Facts Yankee Trader Seafood Fish cakes

Amount Per 3 oz cake
Calories 70 Kcal (293 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 25mg 8%
Sodium 280mg 12%
Total Carbs 9g 3%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 2.4mg 4%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 85 g
  • Cal: 3.5 %
  • Fat: 3.1 %
  • Carb: 3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.6%)
  • Fat (24.3%)
  • Protein (27%)
Yankee Trader Seafood Fish cakes Good and Bad Points
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