Calories in First Watch Granola

470Calories
How many calories should you eat?
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Nutrition Facts First Watch Granola

Amount Per 1 serving size
Calories 470 Kcal (1968 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 5g 25%
Sodium 270mg 11%
Total Carbs 58g 19%
Sugars 15g 60%
Dietary Fiber 8g 32%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 0 g
  • Cal: 23.5 %
  • Fat: 36.9 %
  • Carb: 19.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (44.3%)
  • Protein (8.2%)
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