Calories in First Watch Rye bread toast

260Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts First Watch Rye bread toast

Amount Per 1 serving size
Calories 260 Kcal (1089 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Sodium 670mg 28%
Total Carbs 53g 18%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 260 calories

Let's Burn 260 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 0 g
  • Cal: 13 %
  • Fat: 3.1 %
  • Carb: 17.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.7%)
  • Fat (6.8%)
  • Protein (13.5%)
Add your comment
User Reviews of rye bread toast
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top