Calories in Bean Supreme Firm style tofu

79Calories
How many calories should you eat?
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Nutrition Facts Bean Supreme Firm style tofu

Amount Per 75 g
Calories 79 Kcal (331 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 2mg 0%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 9g 18%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (79 calories) 75 g
  • Cal: 4 %
  • Fat: 6.2 %
  • Carb: 0.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Fat (45%)
  • Protein (45%)
Bean Supreme Firm style tofu Good and Bad Points
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