Calories in Kashi Company Fire roasted veggie snack crackers

120Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Fire roasted veggie snack crackers

Amount Per 1 serving
Calories 120 Kcal (502 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 200mg 8%
Total Carbs 19g 6%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 5.4 %
  • Carb: 6.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.4%)
  • Fat (28.1%)
  • Protein (12.5%)
Kashi Company Fire roasted veggie snack crackers Good and Bad Points
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