Calories in Athens Filo pastry

1400Calories
How many calories should you eat?
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Nutrition Facts Athens Filo pastry

Amount Per 20 sheets
Calories 1400 Kcal (5862 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Sodium 1700mg 71%
Total Carbs 270g 90%
Sugars 10g 40%
Dietary Fiber 10g 40%
Protein 50g 100%
Iron 14.4mg 80%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1400 calories) 9464 g
  • Cal: 70 %
  • Fat: 15.4 %
  • Carb: 90 %
  • Prot: 100 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.8%)
  • Fat (6.6%)
  • Protein (14.6%)
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