Calories in Easy Bakery Filo bladerdeeg

297Calories
How many calories should you eat?
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Nutrition Facts Easy Bakery Filo bladerdeeg

Amount Per 100 g
Calories 297 Kcal (1243 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 63g 21%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (297 calories) 100 g
  • Cal: 14.9 %
  • Fat: 3.1 %
  • Carb: 21 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.4%)
  • Fat (6%)
  • Protein (10.6%)
Easy Bakery Filo bladerdeeg Good and Bad Points
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