Calories in McDonalds Filet-O-Fish

390Calories
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Nutrition Facts McDonalds Filet-O-Fish

Amount Per 142 g
Calories 390 Kcal (1633 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 590mg 25%
Total Carbs 39g 13%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 142 g
  • Cal: 19.5 %
  • Fat: 29.2 %
  • Carb: 13 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.3%)
  • Fat (44.2%)
  • Protein (15.5%)
McDonalds Filet-O-Fish Good and Bad Points
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