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filet-o-fish no tarter sauce, no cheese

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filet-o-fish no tarter sauce, no cheese McDonalds Nutrition info

Calories in McDonalds Filet-o-fish no tarter sauce, no cheese

Serving size

270Calories

Full McDonalds Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 sandwich
Calories	270 Kcal (1130 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Cholesterol	25mg	8%
Sodium	380mg	16%
Total Carbs	38g	13%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	14g	28%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 116.2 g

Cal: 13.5 %
Fat: 12.3 %
Carb: 12.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.3%)
Fat (25.7%)
Protein (20%)

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