Fiesta lime chicken with seasoned rice Calories

Calories in Schwans Fiesta lime chicken with seasoned rice

Serving size

520Calories

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How many calories should you eat?

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Amount Per 0.5 tray
Calories	520 Kcal (2177 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	11g	55%
Cholesterol	95mg	32%
Sodium	1290mg	54%
Total Carbs	47g	16%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	28g	56%
Vitamin C	9mg	15%
Vitamin A	4mg	133%
Iron	1.8mg	10%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.1, PointsPlus: 13, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

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57 mins

Running, general
58 mins

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2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 340 g

Cal: 26 %
Fat: 35.4 %
Carb: 15.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.1%)
Fat (40.8%)
Protein (22.1%)

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Schwans Fiesta lime chicken with seasoned rice Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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