Calories in Au Bon Pain's Fields and feta wrap wraps

Serving size

551Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 13.5 oz
Calories	551 Kcal (2307 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	4g	20%
Cholesterol	10mg	3%
Sodium	880mg	37%
Total Carbs	90g	30%
Sugars	5g	20%
Dietary Fiber	14g	56%
Protein	20g	40%
Vitamin C	637.5mg	1063%
Vitamin A	9.9mg	330%
Iron	3.8mg	21%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.6, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 551 calories

Let's Burn 551 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (551 calories) 369 g

Cal: 27.6 %
Fat: 24.6 %
Carb: 30 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.6%)
Fat (24.7%)
Protein (13.7%)

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