Calories in Big G Cereals Fiber one frosted shredded wheat

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Big G Cereals Fiber one frosted shredded wheat

Amount Per 1 cup
Calories 200 Kcal (837 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 180mg 8%
Total Carbs 49g 16%
Sugars 12g 48%
Dietary Fiber 8g 32%
Protein 5g 10%
Iron 13.5mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 200 calories

Let's Burn 200 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 60 g
  • Cal: 10 %
  • Fat: 1.5 %
  • Carb: 16.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.1%)
  • Fat (4%)
  • Protein (8.9%)
Big G Cereals Fiber one frosted shredded wheat Good and Bad Points
Add your comment
User Reviews of fiber one frosted shredded wheat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top