Calories in Usda Fenugreek seed

36Calories

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Nutrition Facts Usda Fenugreek seed

Amount Per 1 tbsp
Calories 35.85 Kcal (150 kJ)
Calories from fat 6.4 Kcal
% Daily Value*
Total Fat 0.71g 1%
Saturated Fat 0.16g 1%
Sodium 7.44mg 0%
Potassium 85.47mg 2%
Total Carbs 6.48g 2%
Dietary Fiber 2.73g 11%
Protein 2.55g 5%
Vitamin C 0.3mg 1%
Iron 3.7mg 21%
Calcium 19.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (36 calories) 11.1 g
  • Cal: 1.8 %
  • Fat: 1.1 %
  • Carb: 2.2 %
  • Prot: 5.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (20%)
  • Protein (26.7%)
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