Calories in Usda Fenugreek seed

162Calories

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Nutrition Facts Usda Fenugreek seed

Amount Per 50 g
Calories 161.5 Kcal (676 kJ)
Calories from fat 28.85 Kcal
% Daily Value*
Total Fat 3.21g 5%
Saturated Fat 0.73g 4%
Sodium 33.5mg 1%
Potassium 385mg 8%
Total Carbs 29.18g 10%
Dietary Fiber 12.3g 49%
Protein 11.5g 23%
Vitamin C 1.5mg 3%
Iron 16.8mg 93%
Calcium 88mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 50 g
  • Cal: 8.1 %
  • Fat: 4.9 %
  • Carb: 9.7 %
  • Prot: 23 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (14.1%)
  • Protein (25.1%)
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