Amount Per 1.5 tbsp | |||
Calories | 53.78 Kcal (225 kJ) | ||
Calories from fat | 9.61 Kcal | ||
% Daily Value* | |||
Total Fat | 1.07g | 2% | |
---|---|---|---|
Saturated Fat | 0.24g | 1% | |
Sodium | 11.16mg | 0% | |
Potassium | 128.21mg | 3% | |
Total Carbs | 9.72g | 3% | |
Dietary Fiber | 4.1g | 16% | |
Protein | 3.83g | 8% | |
Vitamin C | 0.5mg | 1% | |
Iron | 5.6mg | 31% | |
Calcium | 29.3mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment