Calories in Dutch Mill Fat free yogurt

Serving size

80Calories

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How many calories should you eat?

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Amount Per 140 g
Calories	80 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Total Carbs	14g	5%
Sugars	9g	36%
Dietary Fiber	1g	4%
Protein	6g	12%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 140 g

Cal: 4 %
Fat: 0 %
Carb: 4.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70%)
Protein (30%)

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Dutch Mill Fat free yogurt Good and Bad Points

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