Calories in Generic Fat free oatmeal cookie with raisins

326Calories

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Nutrition Facts Generic Fat free oatmeal cookie with raisins

Amount Per 100 g
Calories 326 Kcal (1365 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.31g 2%
Sodium 298mg 12%
Potassium 212mg 5%
Total Carbs 78.6g 26%
Sugars 41.9g 168%
Dietary Fiber 7.3g 29%
Protein 5.9g 12%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (326 calories) 100 g
  • Cal: 16.3 %
  • Fat: 2.3 %
  • Carb: 26.2 %
  • Prot: 11.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.3%)
  • Fat (5%)
  • Protein (6.7%)
Generic Fat free oatmeal cookie with raisins Good and Bad Points
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