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fat free, less than 1/2% fat fat free, less than 1/2% milkfat

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fat free, less than 1/2% fat fat free, less than 1/2% milkfat Dairy Fresh Nutrition info

Calories in Dairy Fresh Fat free, less than 1/2% fat fat free, less than 1/2% milkfat

Serving size

80Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	80 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Sodium	120mg	5%
Total Carbs	12g	4%
Sugars	12g	48%
Protein	8g	16%
Vitamin C	3mg	5%
Vitamin A	0.3mg	10%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

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9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 100 g

Cal: 4 %
Fat: 0 %
Carb: 4 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60%)
Protein (40%)

Food With Similar Nutrition To Dairy Fresh Fat free, less than 1/2% fat fat free, less than 1/2% milkfat

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Cal 100, Fat 0, Carbs 13, Prot 10

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Brown Cow All natural 0% fat, greek yogurt-strawberry on the bottom
(113 g):
Calories 100, Total Fat 0, Total Carbs 14, Protein 10

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Brand: Brown Cow
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(1 container):
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Cal 100, Fat 0, Carbs 14, Prot 10

Brand: Brown Cow

Dairy Fresh Fat free, less than 1/2% fat fat free, less than 1/2% milkfat Good and Bad Points

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