Calories in Trader Giottos Fat free fat free ricotta

45Calories
How many calories should you eat?
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Nutrition Facts Trader Giottos Fat free fat free ricotta

Amount Per 0.25 cup
Calories 45 Kcal (188 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbs 4g 1%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 248 g
  • Cal: 2.3 %
  • Fat: 0 %
  • Carb: 1.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Protein (60%)
Trader Giottos Fat free fat free ricotta Good and Bad Points
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