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Calories in Usda Fat, beef tallow

Serving size

115Calories

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Amount Per 1 tbsp
Calories	115.46 Kcal (483 kJ)
Calories from fat	115.2 Kcal
		% Daily Value*
Total Fat	12.8g	20%
Saturated Fat	6.37g	32%
Cholesterol	13.95mg	5%

Selenium			0.0256µg
Total Choline			10.2144mg
Vitamin E			0.3456mg
Vitamin D			0.0896µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 115 calories

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% RDI of Main Nutrition Facts

of RDI* (115 calories) 12.8 g

Cal: 5.8 %
Fat: 19.7 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Usda Fat, beef tallow Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
sugar free
high in total fat
high in saturated fat

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