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Calories in Usda Fat, beef tallow

Serving size

7396Calories

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Amount Per 1 quart
Calories	7396.04 Kcal (30966 kJ)
Calories from fat	7379.64 Kcal
		% Daily Value*
Total Fat	819.96g	1261%
Saturated Fat	408.34g	2042%
Cholesterol	893.76mg	298%

Selenium			1.63992µg
Total Choline			654.32808mg
Vitamin E			22.13892mg
Vitamin D			5.73972µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 216.3, PointsPlus: 211, SmartPoints: 335

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 7396 calories

Let's Burn 7396 Calories!

27 hour

Swimming, treading water, moderate effort
13.5 hour

Running, general
13.7 hour

Bicycling, general
34.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

370%

of RDI* (7396 calories) 819.96 g

Cal: 369.8 %
Fat: 1261.5 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Usda Fat, beef tallow Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
sugar free
high in total fat
high in saturated fat

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