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Calories in Usda Fat, beef tallow

Serving size

4091Calories

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	4090.57 Kcal (17126 kJ)
Calories from fat	4081.5 Kcal
		% Daily Value*
Total Fat	453.5g	698%
Saturated Fat	225.84g	1129%
Cholesterol	494.32mg	165%

Selenium			0.907µg
Total Choline			361.893mg
Vitamin E			12.2445mg
Vitamin D			3.1745µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 119.6, PointsPlus: 117, SmartPoints: 186

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4091 calories

Let's Burn 4091 Calories!

14.9 hour

Swimming, treading water, moderate effort
7.5 hour

Running, general
7.6 hour

Bicycling, general
18.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

205%

of RDI* (4091 calories) 453.5 g

Cal: 204.5 %
Fat: 697.7 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Usda Fat, beef tallow Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
sugar free
high in total fat
high in saturated fat

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