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fast food, pizza chain, 14 pizza, sausage topping, thin crust

Fast food, pizza chain, 14 pizza, sausage topping, thin crust Calories

Calories in Usda Fast food, pizza chain, 14 pizza, sausage topping, thin crust

Serving size

1456Calories

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Weight

lbs

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Amount Per 1 lb
Calories	1455.74 Kcal (6095 kJ)
Calories from fat	722.83 Kcal
		% Daily Value*
Total Fat	80.31g	124%
Saturated Fat	31.25g	156%
Cholesterol	163.26mg	54%
Sodium	3546.37mg	148%
Potassium	1020.38mg	22%
Total Carbs	122.45g	41%
Sugars	13.7g	55%
Dietary Fiber	11.34g	45%
Protein	60.59g	121%
Vitamin C	9.5mg	16%
Vitamin A	0.3mg	11%
Iron	7.8mg	44%
Calcium	966mg	97%

Water			176.09405g
Ash			14.0585g
Magnesium			113.375mg
Phosphorus			1151.89mg
Zinc			6.84785mg
Copper			0.49885mg
Manganese			1.3605mg
Selenium			84.351µg
Thiamine			1.04305mg
Riboflavin			0.68025mg
Niacin			13.8771mg
Vitamin B6			0.3628mg
Total Folate			390.01µg
Folic Acid			235.82µg
Food Folate			154.19µg
Folate DFE			557.805µg
Total Choline			170.9695mg
Vitamin B12			2.6303µg
Retinol			267.565µg
Beta Carotene			634.9µg
Lycopene			8326.26µg
Lutein + zeaxanthin			99.77µg
Vitamin E			5.8955mg
Vitamin K			43.536µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 35, PointsPlus: 39, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1456 calories

Let's Burn 1456 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.7 hour

Bicycling, general
6.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

73%

of RDI* (1456 calories) 453.5 g

Cal: 72.8 %
Fat: 123.6 %
Carb: 40.8 %
Prot: 121.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.6%)
Fat (49.6%)
Protein (16.8%)

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Usda Fast food, pizza chain, 14 pizza, sausage topping, thin crust Good and Bad Points

300 - 400 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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