Calories in Village Harvest Farro perlato

160Calories
How many calories should you eat?
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Nutrition Facts Village Harvest Farro perlato

Amount Per 0.0625 cup
Calories 160 Kcal (670 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30mg 1%
Total Carbs 33g 11%
Dietary Fiber 3g 12%
Protein 7g 14%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 56.8 g
  • Cal: 8 %
  • Fat: 0 %
  • Carb: 11 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Protein (17.5%)
Village Harvest Farro perlato Good and Bad Points
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