Calories in ShopRite Farro 100% whole grain

680Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts ShopRite Farro 100% whole grain

Amount Per 1 cup dry
Calories 680 Kcal (2847 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 140g 47%
Dietary Fiber 20g 80%
Protein 28g 56%
Iron 8.6mg 48%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 680 calories

Let's Burn 680 Calories!

% RDI of Main Nutrition Facts

34%
of RDI* (680 calories) 236 g
  • Cal: 34 %
  • Fat: 6.2 %
  • Carb: 46.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.1%)
  • Fat (5.1%)
  • Protein (15.8%)
ShopRite Farro 100% whole grain Good and Bad Points
Add your comment
User Reviews of farro 100% whole grain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top