Calories in Family Pantry Fancy mixed nuts

220Calories
How many calories should you eat?
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Nutrition Facts Family Pantry Fancy mixed nuts

Amount Per 1 oz
Calories 220 Kcal (921 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 4g 20%
Sodium 115mg 5%
Total Carbs 6g 2%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 8g 16%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 28 g
  • Cal: 11 %
  • Fat: 27.7 %
  • Carb: 2 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11%)
  • Fat (74.3%)
  • Protein (14.7%)
Family Pantry Fancy mixed nuts Good and Bad Points
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