Calories in Spring Home Family pack roti paratha plain

204Calories
How many calories should you eat?
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Nutrition Facts Spring Home Family pack roti paratha plain

Amount Per 1 piece
Calories 204 Kcal (854 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Sodium 334mg 14%
Total Carbs 30g 10%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 204 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (204 calories) 65 g
  • Cal: 10.2 %
  • Fat: 13.8 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.3%)
  • Fat (37.3%)
  • Protein (7.4%)
Spring Home Family pack roti paratha plain Good and Bad Points
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