Calories in El Meson Fajitas steak chicken

Serving size

599Calories

All El Meson Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	599 Kcal (2508 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	9g	45%
Potassium	555mg	12%
Total Carbs	74g	25%
Sugars	20g	80%
Dietary Fiber	3g	12%
Protein	28g	56%
Vitamin C	20.4mg	34%
Vitamin A	1.8mg	60%
Iron	7.6mg	42%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.3, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 599 calories

Let's Burn 599 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (599 calories) 237 g

Cal: 30 %
Fat: 35.4 %
Carb: 24.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.1%)
Fat (33.7%)
Protein (18.2%)

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