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fage total greek yogurt FAGE USA Nutrition info

Calories in FAGE USA Fage total greek yogurt

Serving size

250Calories

All FAGE USA Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 5.3 oz
Calories	250 Kcal (1047 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	9g	45%
Cholesterol	20mg	7%
Sodium	35mg	1%
Total Carbs	28g	9%
Sugars	28g	112%
Protein	8g	16%
Vitamin A	0.3mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 142 g

Cal: 12.5 %
Fat: 18.5 %
Carb: 9.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (42.9%)
Protein (12.7%)

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FAGE USA Fage total greek yogurt Good and Bad Points

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