Extreme wellness whole wheat flour tortillas Calories

Calories in Ole Extreme wellness whole wheat flour tortillas

Serving size

120Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 tortilla
Calories	120 Kcal (502 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1.5g	8%
Sodium	370mg	15%
Total Carbs	18g	6%
Sugars	1g	4%
Dietary Fiber	6g	24%
Protein	4g	8%
Iron	0.7mg	4%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 45 g

Cal: 6 %
Fat: 6.2 %
Carb: 6 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.1%)
Fat (29%)
Protein (12.9%)

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Ole Extreme wellness whole wheat flour tortillas Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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