Calories in Farmland Foods Boneless smoked - tradition ham
110Calories
Amount Per 3 oz | |||
Calories | 110 Kcal (461 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 40mg | 13% | |
Sodium | 1110mg | 46% | |
Total Carbs | 2g | 1% | |
Sugars | 2g | 8% | |
Protein | 13g | 26% | |
Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment