Calories in Cosco Everything bagel

260Calories
How many calories should you eat?
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Nutrition Facts Cosco Everything bagel

Amount Per 1 bagel
Calories 260 Kcal (1089 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 450mg 19%
Total Carbs 52g 17%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 10g 20%
Vitamin C 3.6mg 6%
Iron 3.6mg 20%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 28.35 g
  • Cal: 13 %
  • Fat: 1.5 %
  • Carb: 17.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (3.5%)
  • Protein (15.6%)
Cosco Everything bagel Good and Bad Points
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