Calories in Alonti Everything bagel

288Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Alonti Everything bagel

Amount Per 1 bagel
Calories 288 Kcal (1206 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 106mg 2%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 288 calories

Let's Burn 288 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (288 calories) 4.9 g
  • Cal: 14.4 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (17%)
  • Protein (83%)
Add your comment
User Reviews of everything bagel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top