Calories in Cosi Everything bagel

353Calories
How many calories should you eat?
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Nutrition Facts Cosi Everything bagel

Amount Per 1 bagel
Calories 353 Kcal (1478 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 3mg 1%
Sodium 819mg 34%
Total Carbs 71g 24%
Dietary Fiber 3g 12%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (353 calories) 142 g
  • Cal: 17.7 %
  • Fat: 4.6 %
  • Carb: 23.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (7.7%)
  • Protein (11.4%)
Cosi Everything bagel Good and Bad Points
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