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european biscuits rich tea LU Biscuits Nutrition info

Calories in LU Biscuits European biscuits rich tea

Serving size

160Calories

All LU Biscuits Products Nutrition

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How many calories should you eat?

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Amount Per 16 cookies
Calories	160 Kcal (670 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4.5g	23%
Cholesterol	20mg	7%
Sodium	210mg	9%
Total Carbs	22g	7%
Sugars	8g	32%
Dietary Fiber	0.5g	2%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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35 mins

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 32.5 g

Cal: 8 %
Fat: 10.8 %
Carb: 7.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.3%)
Fat (39.6%)
Protein (5%)

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LU Biscuits European biscuits rich tea Good and Bad Points

400 - 500 kcals
saturated fat free
high in sodium
high in saturated fat

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