Calories in Goldilocks Ensaymada with ube

211Calories
How many calories should you eat?
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Nutrition Facts Goldilocks Ensaymada with ube

Amount Per 1 bun
Calories 211 Kcal (883 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 14mg 5%
Potassium 620mg 13%
Total Carbs 14g 5%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 18g 36%
Vitamin C 15.6mg 26%
Vitamin A 4.2mg 140%
Iron 3.2mg 18%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 85 g
  • Cal: 10.6 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.3%)
  • Fat (33%)
  • Protein (37.7%)
Goldilocks Ensaymada with ube Good and Bad Points
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