Calories in Food Lion Enriched bran flakes cereal

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Food Lion Enriched bran flakes cereal

Amount Per 0.75 cup
Calories 90 Kcal (377 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 210mg 9%
Potassium 170mg 4%
Total Carbs 23g 8%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 3g 6%
Vitamin C 60mg 100%
Vitamin A 3mg 100%
Iron 18mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 29 g
  • Cal: 4.5 %
  • Fat: 0.8 %
  • Carb: 7.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.4%)
  • Fat (8%)
  • Protein (10.6%)
Food Lion Enriched bran flakes cereal Good and Bad Points
Add your comment
User Reviews of enriched bran flakes cereal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top