Calories in High Liner Foods English style battered fillets

300Calories
How many calories should you eat?
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Nutrition Facts High Liner Foods English style battered fillets

Amount Per 1 fillet
Calories 300 Kcal (1256 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 620mg 26%
Total Carbs 24g 8%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 11g 22%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 87 g
  • Cal: 15 %
  • Fat: 26.2 %
  • Carb: 8 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.8%)
  • Fat (52.2%)
  • Protein (15%)
High Liner Foods English style battered fillets Good and Bad Points
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