Calories in BURGER KING English muffin with egg, cheese and ham

340Calories
How many calories should you eat?
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Nutrition Facts BURGER KING English muffin with egg, cheese and ham

Amount Per 156 g
Calories 340 Kcal (1424 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 190mg 63%
Sodium 1090mg 45%
Total Carbs 31g 10%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 156 g
  • Cal: 17 %
  • Fat: 18.5 %
  • Carb: 10.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.8%)
  • Fat (35.5%)
  • Protein (23.7%)
BURGER KING English muffin with egg, cheese and ham Good and Bad Points
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