Calories in Oakrun Farm Bakery English muffin whole grain

130Calories
How many calories should you eat?
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Nutrition Facts Oakrun Farm Bakery English muffin whole grain

Amount Per 1 muffin
Calories 130 Kcal (544 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.4g 2%
Sodium 135mg 6%
Total Carbs 23g 8%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 6g 12%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 57 g
  • Cal: 6.5 %
  • Fat: 2.3 %
  • Carb: 7.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.7%)
  • Fat (13.4%)
  • Protein (17.9%)
Oakrun Farm Bakery English muffin whole grain Good and Bad Points
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