Calories in Ezekiel 4:9 English muffin 7 sprouted grains

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ezekiel 4:9 English muffin 7 sprouted grains

Amount Per 1 muffin
Calories 160 Kcal (670 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 240mg 10%
Total Carbs 32g 11%
Dietary Fiber 6g 24%
Protein 8g 16%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 76 g
  • Cal: 8 %
  • Fat: 3.1 %
  • Carb: 10.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.9%)
  • Fat (10.1%)
  • Protein (18%)
Ezekiel 4:9 English muffin 7 sprouted grains Good and Bad Points
Add your comment
User Reviews of english muffin 7 sprouted grains
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top