Calories in Dole Endless summer bagged salad

170Calories
How many calories should you eat?
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Nutrition Facts Dole Endless summer bagged salad

Amount Per 3.5 oz
Calories 170 Kcal (712 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 440mg 18%
Potassium 180mg 4%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 18mg 30%
Vitamin A 22mg 733%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 142 g
  • Cal: 8.5 %
  • Fat: 18.5 %
  • Carb: 3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22%)
  • Fat (65.9%)
  • Protein (12.2%)
Dole Endless summer bagged salad Good and Bad Points
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