Amount Per 1 cup dry | |||
Calories | 380 Kcal (1591 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 20mg | 1% | |
Total Carbs | 82g | 27% | |
Sugars | 2g | 8% | |
Dietary Fiber | 72g | 288% | |
Protein | 14g | 28% | |
Iron | 3.6mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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